Intermittent fasting is one of the more famous eating plans that has proven to be fruitful to many. Not only does periodic fasting aid in the conventional weight loss needs, but it also does good for people who suffer from chronic conditions and autoimmune diseases. However, we must even acknowledge that intermittent fasting is rather challenging. The eating plan requires one to be mindful of the time and when they are eating. This is exactly where intermittent fasting apps come in handy. These apps, along with other fitness apps, are changing the fitness industry.
Like every other eating plan and diet, intermittent fasting, too, requires discipline, willpower, and mindfulness. But unlike most diet plans which are almost unrealistic, this is a doable plan. To make intermittent fasting even more manageable, many intermittent fasting apps can help! Now, when we say a lot, we mean a lot, think thousands. But not all of them are the best, right? So today, let us take a look at the best apps for intermittent fasting in 2021!
Intermittent fasting apps are apps customized to meet the needs of a person practicing intermittent fasting. There are a lot of things to consider while practicing intermittent fasting. Such as what they are eating, when they are eating, and which time frame suits them best.
Managing so many factors is overwhelming for many; that is where an intermittent fasting app comes in handy. It organizes the user’s dietary habits and schedules and gives feedback on the user’s performance.
While looking for a periodic fasting app, one needs to figure out what they need. Do they want to track their progress? Do they want their meals planned? Do they just want to have a time tracking app? Basing on all these questions, finding an app that suits your needs should not be that difficult.
Zero claims to be the world’s most popular fasting app for intermittent fasting, and we agree. Zero was named after the amount of food one eats while fasting. It is one such app that can help one to get on track with their intermittent fasting habits. The app also does a tremendous job in helping to build the practice.
The best part about this application is that it is entirely customizable. Even if the user makes the plan, the app can customize itself accordingly and assist the user. Lastly, with a spotless and smooth interface, which is very convenient to use. This app is one of the best intermittent fasting apps.
BodyFast was founded in the year 2018, and along with, started a revolutionary change. Globally, several people started using the application and saw results from their efforts! Five years and some innovative ideas later, BodyFast now has millions of users. It is also available in 6 languages in over 150 nations.
The application is revolutionary in the sense that it has made the idea of intermittent fasting less overwhelming. People genuinely enjoy using the app, and the credit goes to the features and the user-friendly interface and design. Of course, the premium version has a lot more features to offer, such as more customizations. But even the free version is terrific!
In 2017, Vora was founded, and soon after, many people started using the application. The application is pretty straightforward, and there are no complicated or fancy features as such. However, the one thing that makes the application so loved is the community feeling it provides. In two months of its launch, Vora had about 11,000 users, and they logged more than 40,000 facts about intermittent fasting.
Vora is a very straightforward app; it is easy to understand and deal with. When additional features like the community section are added, it becomes one of the best intermittent fasting apps to use.
FastHabit is one of the better-recognized apps for beginners. As the name suggests, this app aims to develop the habit of intermittent fasting in beginners. The app is beneficial if the user is inconsistent with their fasting plan and frequently changes their schedules.
This app is over-all a phenomenal app with a very sleek and modern design. Not only does the app appeal to the eyes, but it also helps significantly in achieving the targets set by the users. Making the app an undeniable candidate for being the best intermittent fasting app.
If you are looking for an application that will also help you challenge yourself and set goals. Window is the app for you. The application is stuffed with various useful features that make intermittent fasting a lot more convenient.
All these features come wrapped with classic features like statistics, reminders, and notifications. The app has a smooth interface and is very easy to use. There is no reason to deny that Window is one of the best intermittent fasting apps.
One of the youngest intermittent fasting apps and yet a successful one is Fastic. With a vision to revolutionize intermittent fasting communities and putting a significant dent in overconsumption. The application was launched in April of 2019.
The founders wish to educate the masses about the benefits of intermittent fasting. They also want people to recognize intermittent fasting as needing the hour to save their health and the planet. With an app so user-friendly and convenient, indeed, in time, this dream will become a reality.
Fastient is a little different from the apps that we have seen so far. Instead of setting up multiple features for various purposes, and make the user completely relieved of any duties. Fastient does the very opposite.
This app is certainly very different from the rest of the apps as it gives more charge to the users. Increasing their accountability for their eating practice and making them feel more responsible for their choices. It is undoubtedly one of the best apps for intermittent fasting if the user is seeking accountability.
Ate Food Diary, the application is as unique as the name suggests. It is a fun and quirky app that allows users to track their food intake and what they ate throughout the day. The app is not exactly what one would expect an intermittent fasting app to be, but it certainly gets the job done.
The app is one of the best apps as it allows the user to understand their body better. The app promotes mindfulness and eating what makes them feel good. The app also allows users to share their meals on social media, allowing them more accountability.
Intermittent fasting apps have a few fantastic features which benefit the users thoroughly. But one needs to understand how they help the users recreate that same result if they wish to make one. The users feel a few things when they use the apps.
All these factors and many more ultimately make an excellent intermittent fasting app.
Having a clear idea about the best intermittent fasting apps’ functions may be enough for most people. This segment is for those who want to take it up a notch and make their intermittent fasting apps or know about them. Intermittent fasting apps are straightforward. There is significantly less that can go wrong with these apps.
Developing an intermittent fasting app or a diet and nutrition app does not just help the developers or the company. It also helps in bringing a change of health, yielding more than just monitory results.
If you want to learn about the cost of developing a nutrition app, then we have other articles to help you with the same. By industrial standards, the costs of developing apps begin at $6,000, but if you contact us at Idea Usher, we assure you that we will provide you with an economical package.
Intermittent fasting is a game-changer in the health industry, with proven benefits in weight loss and many diseases. This discipline is bettering the world, one decision at a time. Intermittent fasting apps contribute heavily to this change, and creating an app for the same is only beneficial.
Idea Usher believes in this change and is more than happy to help anyone who wants to venture out in this journey. If you are looking for a team to help you create the best intermittent fasting app, then our services and team are the right choices for you. So, what are you waiting for still? Connect with us!
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