Intermittent fasting is one of the more famous eating plans that has proven to be fruitful to many. Not only does periodic fasting aid in the conventional weight loss needs, but it also does good for people who suffer from chronic conditions and autoimmune diseases. However, we must even acknowledge that intermittent fasting is rather
A few years back, for individuals across the globe, Fitness became a new obsession. With internet facilities becoming more accessible to the general populace, people got numerous tech innovations, including fitness tracking bands and other fitness mobility solutions. The surge in the number of Fitness apps is fundamentally attributed to the fitness boom that happened
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