Mindfulness apps how well they work
Mindfulness Apps How Well Do They Work

From mindfulness apps taking responsibility in maintaining our calm and stability to health care apps taking note of our heart rate and oxygen level in our blood. These technological advancements have indeed pushed our lives up a notch.  Over these past few decades, technology has taken a 360-degree flip and has entirely revolutionized our world and our day-to-day

meditation app
Best Meditation Apps For 2021

We all understand the benefits of using a meditation app and how it can be a proper solution to our busy lives. Even for only 5 minutes a day, these top-rated applications can help you destress and relax for the day. A lot of people’s minds tell them that they suck at meditation. With the

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