Fitness in today’s world has become a necessity as well as a trend. Everyone is aiming for a better and healthy lifestyle. But not everyone may have the time or means to hit the gym and hire a personal trainer. This increased health awareness has opened the gates to a huge market of Health and
There has been a rapid increase in the number of health-conscious people after the fitness boom that occurred in the year 2014 with the advent of wearables. Gone are the days when exercising was meant for kids and was limited to youngsters. Today, people of all ages pay attention to their health and fitness to
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