From mindfulness apps taking responsibility in maintaining our calm and stability to health care apps taking note of our heart rate and oxygen level in our blood. These technological advancements have indeed pushed our lives up a notch. Over these past few decades, technology has taken a 360-degree flip and has entirely revolutionized our world and our day-to-day
In this blog, we will cover an in-depth guide about How to make Apps like Headspace and Calm. Lately, we all have experienced a surge in stress and anxiety, especially during the lockdown period. Forced to stay at home, the loneliness and boredom had really taken a toll on our mental health. Pandemic changed our
We all understand the benefits of using a meditation app and how it can be a proper solution to our busy lives. Even for only 5 minutes a day, these top-rated applications can help you destress and relax for the day. A lot of people’s minds tell them that they suck at meditation. With the
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