Technology is encompassed into every part of our professional and personal life. From the moment we wake up to the moment we go to bed, we are surrounded by it. When it comes to our
Fitness in today’s world has become a necessity as well as a trend. Everyone is aiming for a better and healthy lifestyle. But not everyone may have the time or means to hit the gym
There has been a rapid increase in the number of health-conscious people after the fitness boom that occurred in the year 2014 with the advent of wearables. Gone are the days when exercising was meant
Long gone are the days when health and fitness were limited to the people enrolled in the gym. Today, everyone aims at a healthy lifestyle and makes a conscious effort to work out regularly. This